Stretch Exercise - Flexibility (MOD, Unlocked)

Stretch Exercise - Flexibility – a fitness companion from the Leap Fitness Group studio that individually selects tasks for beginners and practicing athletes who decide to put their own bodies in order. And this is not about intense cardio or strength training, but about stretching and tasks related to flexibility and mobility. The companion will easily tell you how to warm up before the race, how to sit on the splits and at what point to switch to working out the lower back, tired after a hard day. Immediately after registration, athletes will have access to thousands of recommendations and tips: the main thing is not to go astray!